NO CONTRACT.......... AND NO SIGN UP FEE DURING APRIL 2021
AT PURE GRIT WE ARE PASSIONATE ABOUT MEMBERS PHYSICAL & MENTAL WELL BEING
OUR UNIQUE PRIVATE FACILITY
ENABLES US TO GIVE OUR MEMBERS INDIVIDUAL SUPPORT AND ASSISTANCE TO HELP THEM REACH THEIR GOALS
sign up for membership in april 2021 and there is no sign up fee!!!
PERSONAL TRAINING
1-2-1 training will help you reach your fitness goals in the safest & effective manner. Our coaches will not only support you; they will also educate you along the way.
Various monthly training packages available to suit everyone.
PACKAGES INCLUDE:
* 1-2-1 SESSION/S WITH YOUR COACH
* HOME OR GYM PROGRAMMING VIA OUR COACHING APP
* WEEKLY CHECK-INS / MONTHLY MEASUREMENTS
* FULL DIETARY & NUTRITIONAL SUPPORT
COUPLES / PAIRS TRAINING
Enjoy getting fitter with a partner or friend. A great way to stay motivated and help each other.
Sharing the session also reduces the cost!
SEMI-PRIVATE TRAINING
(MAX 5 PEOPLE)
Get fit, get strong, enjoy a social life… Semi-private sessions are good fun and perfect for those who dislike training alone. The more that train… the cheaper the package. PRICES START FROM £35 PER MONTH
FITNESS CLASSES
CORE FIT: TUESDAYS 12:00 – 1:00 PM
A 6 week progressive program to improve mobility, stability & strength. MAX of 8 people £45 per person
RESIST: MONDAYS 6:00-7:00PM
An 8 week program building strength and lean muscle using resistance bands & TRX suspension equipment. Suitable for complete beginners & those who need to work around injuries. MAX 10 people £60 for the full course
LIMITED GYM MEMBERSHIP
We pride ourselves with quality over quantity. This means we limit the amount of memberships available.
• NO WAITING FOR EQUIPMENT
• FULL SOCIAL DISTANCING RULES ADHERED TO
• FRIENDLY & RESPECTFUL ENVIRONMENT
• NO INTIMIDATION
Our memberships start at £45pcm with a £25 sign-up fee (T&Cs apply)
DIRTY DOZEN BOOTCAMP
STARTING SOON!
LIMITED SPACES AVAILABLE
Thursday evenings throughout spring and summer
7:00pm – 8:00pm £30 per month
Social distancing rules always adhered to
BODY TRANSFORMATION PROGRAMS
Through one of our many Personal training packages that suit every budget…YOU can finally become a fitter, stronger & healthier version of your current self. We DO NOT believe in restrictive diets. Our coaches will educate you about Nutrition & portion control so that you can still enjoy the foods you LOVE.
STRONGMAN / POWERLIFTING
equipment at pure grit
- FARMERS & YOKE
- LOGS 20kg – 50kg (various diameters)
- ATLAS STONES 35kg -130kg
- REBEL STRENGTH AXLE BAR
- CERBERUS DEADLIFT BARS
- CELTIC STRENGTH CAR DEADLIFT FRAME
- KEGS, BARRELS, TYRES, SANDBAGS
- MONSTER DUMBBELLS
- MONOLIFT
PURE GRIT IS CO-HOSTING CHIPPENHAMS STRONGEST MAN/WOMAN THIS YEAR!
We’ll regularly be hosting Sunday Strongman sessions at PURE GRIT for competitors or those that just want to lift s**t & have fun.
COVID-19 SOCIAL DISTANCING RULES
(Reviewed quarterly)
Gym members are required upon signing up to PURE GRIT to download our booking app. Training sessions must be booked one week in advance so we can ensure limited numbers in the gym.
Our priority is to help members continue their health & fitness journeys in a safe environment.
All new members will be required to fill in a COVID-19 Health questionnaire and given a formal induction based on social distancing.
Hands must be washed / sanitized upon entry to the gym. There are 6 hand sanitizing stations throughout the gym.
Please keep mobile phones in pockets and do not use them in the gym.
Training stations are 3x3m sq . Only one person per area
Kit MUST BE SANITIZED after being touched IMMEDIATELY
PURE GRIT COACHES
The head coach & the owner of PURE GRIT is Zowie Trevena.
SHORT BIO
Over a period of 10 years she has competed in martial arts competitions, boxing and kickboxing fights, bodybuilding shows & now is a competitive Powerlifter & Strongwoman, winning Wiltshire’s Strongest Woman 2019 U75 & Placing 2 nd in the WPC European Powerlifting Championships.
2020 Zowie was due to compete for British Records in her Powerlifting.
QUALIFICATIONS
- Level 2 Fitness Instructor
- Level 3 Personal Trainer & Nutritional Advisor
- Level 1 & 2 Boxing Coach
- Freestyle boxing coach (BMABA)
- Certified Martial Arts Instructor
- Qualified In Enhanced Training Systems
- Bootcamp & Circuit Instructor
- First Aid & Covid-19 awareness qualified
- Strength & Conditioning Coach
- Level 1 British Powerlifting Coach (IPF)
AFFILIATED WITH
